£99.00 – £149.99
The Vivify! Program is a 30 day nutritional cleanse and dietary reset, aimed at kickstarting your body back to health.
Research shows that the foods we eat have a direct impact on our gut health and our immune system, counteracting health issues such as Type II diabetes, IBS, Crohns, colitis, allergies, obesity, cancer, heart disease among many others.
Vivify! also accelerates fat loss, reprogramming your genes to burn fat instead of glucose.
The Vivify! Program includes:
- Vivify! Rules – understand the why’s, what’s and how’s
- Food Journal – to track your journey
- Meal Planner – taking the guesswork out of each day’s menus
- Meals Made Easy – learn about portion control
- Sample Menu – to help you on your way
- Snack Guide – go to snacks that won’t lead you astray
- Food Colour Guide – quick and easy reference guide
- Shopping List – your “must have” foods
- Cupboard Stocklist – ideas to restock your cupboard with healthy foods
- Recipes – from soups, to salads, mains and desserts
Online Only, With in-person Body Compositions
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