Relaxation Therapy


There are times in life when stress just seems to stop your progress. Relaxation therapy can provide a welcome release, allowing you to completely free your mind of worries and put your body in a state of total relaxation. These techniques can easily be learnt and put into practice for when you have a stressful situation that you want to feel in control of. Personalised journeys are available; for example, body image confidence, anxiety or food related issues.

SKU: relaxation-therapy Category:

A personalised visualisation journey that provides a complete mind and body experience.

Specifically designed and individually tailored to:

  • Help combat anxiety
  • Tackle personal issues
  • Address stress.

The visualisation journey is followed by a face and head massage for total mind and body relaxation.

Additional information


Single Session, Block of 5


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