A online kettlebell training session held in a class format so you can share you experience with others!
This class uses full body functional training to stimulate lean muscle development, build core strength and improve organ function.
Kettlebells are a fantastic tool to help improve mobility, joint function and overall health.
This is an online class and some experience is required, and you will need your own kettlebells.
For a complete beginner experience check out The Kettlebell Cure Beginners Program