A tailored program to restore your gut microbiome.
Many individuals experience symptoms such as:
- Bloating
- Constipation
- Diarrhoea
- Auto-immune problems
- Fatigue
- Recurrent infections
- Chronic illness
- Food intolerances
The Gut Health Restoration Program uses the 4 Rs approach:
Remove – all toxins and irritants in the diet that may be affecting and causing poor digestion, resulting in problems such as leaky gut.
Repair – begin the healing process by consuming unprocessed foods containing valuable nutrients that the body requires such as Omega 3 fatty acids, vitamins and minerals and natural anti-inflammatory foods.
Restore – start to bring the gut microbiota into balance by introducing probiotic food and beverages, and supplements where necessary.
Reinoculate – correcting any digestive issues such as hydrochlroic acid, bile salts, digestive enzymes to enable proper functioning of the Gastro Intestinal Tract.
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