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Lisa Bailey Health

Lisa Bailey Health

Holistic Health & Fitness Solutions

  • About Me
  • Programs & Classes
    • Nutrition
    • Fitness
    • Health & Wellness
  • Upcoming Events
  • Blog
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    • Fast/Feast Resources
    • Kettlebell Cure Resources
    • Member Forum
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Lisa Bailey on 4th November 2017

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  • It's nearly that time of year! #quoteoftheweek #summer #beach #sunshine #outdoors
  • Short movement workout... 10 minutes non-stop tyre flipping - hot work today! #primalmovement #bodyweighttraining #movementismedicine #tyreflipping
  • Fitness is a lifestyle, a journey that should last a lifetime. Don't place limits on yourself by setting an end date - instead enjoy the process each & every day, #quoteoftheweek #fitness #lifestyle #health #movementismedicine #journey
  • It's time to change the #eatwell guidelines! Join the movement to regain public health! @phcukorg #PHCLon2019 #dietaryguidelines
  • Walking...good for the mind, body & soul. Get out in nature. #quoteoftheweek #walk #health #nature #outside #vitd #maychallenge
  • May Challenge! Get outside and walk every day! Why? Because walking is so good for us. Try and walk as briskly as possible. First thing in the morning is ideal to get your circadian clock working, but any time is a good time! #walk #maychallenge #health
  • It's the only one you have - look after it! #quoteoftheweek #health #fitness #nutrition #movement #sleep #mindset
  • Beginners kettlebell session at the #carnivoreretreat this weekend. It was a pleasure to teach to this great group of people & explain the benefits of training with #kettlebells to everyone who participated! For a complete beginners course visit: lisabaileyhealth.com and sign up today! #kettlebelltraining #beginner #fun #fitness #health #movementismedicine
  • A great chat with @zsofiaclemens at the #carnivoreretreat in #spain this weekend! Love swapping information! Fantastic work being done by her team at the International Centre of Nutritional Medical Intervention in Hungary. #pkd #carnivore #health #nutrition #healing

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About Lisa

Following my own bouts of ill-health, I began my journey to wellness through nutrition & fitness. Whether you want to reconnect with real food, recover from a injury, start a fitness program, discover the joy of easy movement, learn how to relax or develop positive mindset, contact me today to start your personal journey to health.

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Recent Comments

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Follow Me on Instagram

  • It's nearly that time of year! #quoteoftheweek #summer #beach #sunshine #outdoors
  • Short movement workout... 10 minutes non-stop tyre flipping - hot work today! #primalmovement #bodyweighttraining #movementismedicine #tyreflipping
  • Fitness is a lifestyle, a journey that should last a lifetime. Don't place limits on yourself by setting an end date - instead enjoy the process each & every day, #quoteoftheweek #fitness #lifestyle #health #movementismedicine #journey
  • It's time to change the #eatwell guidelines! Join the movement to regain public health! @phcukorg #PHCLon2019 #dietaryguidelines
  • Walking...good for the mind, body & soul. Get out in nature. #quoteoftheweek #walk #health #nature #outside #vitd #maychallenge
  • May Challenge! Get outside and walk every day! Why? Because walking is so good for us. Try and walk as briskly as possible. First thing in the morning is ideal to get your circadian clock working, but any time is a good time! #walk #maychallenge #health
  • It's the only one you have - look after it! #quoteoftheweek #health #fitness #nutrition #movement #sleep #mindset
  • Beginners kettlebell session at the #carnivoreretreat this weekend. It was a pleasure to teach to this great group of people & explain the benefits of training with #kettlebells to everyone who participated! For a complete beginners course visit: lisabaileyhealth.com and sign up today! #kettlebelltraining #beginner #fun #fitness #health #movementismedicine
  • A great chat with @zsofiaclemens at the #carnivoreretreat in #spain this weekend! Love swapping information! Fantastic work being done by her team at the International Centre of Nutritional Medical Intervention in Hungary. #pkd #carnivore #health #nutrition #healing

Follow Me!

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