
Walking/Standing Desk
Our ancestors walked an average of eleven miles per day hunting and gathering. Today, although we have developed technology to make life easier, this, ironically,...
Our ancestors walked an average of eleven miles per day hunting and gathering. Today, although we have developed technology to make life easier, this, ironically,...
Alcohol can negate any efforts to lose body fat and will alter performance for the worst. What is the reasoning behind this? Ever been tempted...