Book an Appointment with Lisa Bailey

  • Twitter
  • Facebook
  • Instagram
  • YouTube
  • LinkedIn
  • RSS
Menu Close

Book an Appointment with Lisa Bailey

  • £0.00 0 items
  • About Me
  • Programs & Classes
    • Nutrition
    • Fitness
    • Health & Wellness
  • Upcoming Events
  • Blog
  • Resources
  • Member Area
    • Fast/Feast Resources
    • Member Forum
  • Contact
  • Twitter
  • Facebook
  • Instagram
  • YouTube
  • LinkedIn
  • RSS

Lisa Bailey Health

Lisa Bailey Health

Holistic Health & Fitness Solutions

  • About Me
  • Programs & Classes
    • Nutrition
    • Fitness
    • Health & Wellness
  • Upcoming Events
  • Blog
  • Resources
  • Member Area
    • Fast/Feast Resources
    • Member Forum
  • Contact
  • £0.00 0 items

bags-mountain-messenger-2_1024x1024

  • Share:
  • Facebook
  • Twitter
  • LinkedIn
  • Email
  • Menu
  • Menu

bags-mountain-messenger-2_1024x1024

bags-mountain-messenger-2_1024x1024

Lisa Bailey on 6th November 2017

Previous
oxtail

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Connect with Me

Subscribe to Email Updates



Follow Me on Instagram

  • When you're bored on a Sunday evening!... 12 minute EMOM (Every Minute On The Minute): 10 Goblet Squats 10 Swings 2 Snatches each side Well that got the heart rate up!! 🤣 Now for an #infraredsauna session and bath! Great end to the weekend! #kettlebells
  • Is this what's meant by ducking & diving?!! 🤣 Playtime at the pond today 😍 Duggie (the black male) has grown to pretty much the same size as Dahlia, Dandy & Daisy. Little Dottie (grey female) not so little any more - nearly the same as the others & her adult feathers coming on well! Gotta love this little brood! 💕🦆🦆 #ducklife #runnerducks #featheryfriends
  • My favourite meal as a child was boiled eggs and soldiers...still love it, but instead of bread my soldiers are #porkbacon & #beefbacon Them's fightin' soldiers! 🤣 (And now my eggs are from my own chickens it's even better!) What was YOUR favourite meal as a child? #carnivore #eggs #chickens #lchf #realfood #childhoodmemories
  • Me & my boy 😁😍
  • Breakfast of champions! Pre-graduation feast with my son. #steak #eggs & #bacon 😋 Very proud of his achievements graduating with a First in Audio Recording & Production 😁👏🏻👏🏻 Very talented young man - now he just needs a job opportunity! #proudmum
  • Steak & kidney - without the pie! Full of nutrients such as #protein vitamin A, iron, B vitamins (particularly B12), folate, #healthyfats #omega3 Delicious way to start the day! #offal #steak #zerocarb #ruminants #healthyfromtheinsideout
  • Intermittent Feasting... Gorgeous T-Bone! Lip smacking nutrition 😋 Won't be needing to eat again today that's for sure! #meatheals #steak #nutrition #intermittentfasting #feasting
  • So everyone is settling in nicely, making friends & getting a bit braver! They've all learnt to put themselves to bed in their respective houses, which is a great help as now I'm not trying to catch ducklings every evening! 😂 Got our second egg today too - very exciting as they are all still young. 🥚 The ducklings have taken to the pond - although it was looking rather green today so we drained, cleaned & refilled it - they've not step foot in it since!! 🤣🤣 We'll see what tomorrow morning brings. Loving my little brood 😍😍 #runnerducks #hens #cockerel #eggs
  • Fencing done, gate made - and the brood are settling in! Getting to know each other! The ducklings are following the hens like they are their mothers! So sweet 😍 And...we got our first egg already! Introducing the chickens: The Colonel Primrose Poppy Lupin Lily Marigold Myrtle And the Ducks: Daffy Daisy Dandy Dahlia Let the fun begin! #ducks #chickens #eggs #happyhens

Follow Me!

About Lisa

Following my own bouts of ill-health, I began my journey to wellness through nutrition & fitness. Whether you want to reconnect with real food, recover from a injury, start a fitness program, discover the joy of easy movement, learn how to relax or develop positive mindset, contact me today to start your personal journey to health.

Recent Posts

  • Exploring My Gut Microbiome
  • Are You “Eating Your Feelings”?
  • Taking Ownership of Your Health
  • Are You In It for the Long Haul?
  • Surviving the Holidays

Recent Comments

  • Dot on Are You “Eating Your Feelings”?
  • Lisa Bailey on Are You a Social Media Addict?
  • Lisa Bailey on Surviving the Holidays
  • Lisa Bailey on Taking Ownership of Your Health
  • Mike davies on Taking Ownership of Your Health

Follow Me on Instagram

  • When you're bored on a Sunday evening!... 12 minute EMOM (Every Minute On The Minute): 10 Goblet Squats 10 Swings 2 Snatches each side Well that got the heart rate up!! 🤣 Now for an #infraredsauna session and bath! Great end to the weekend! #kettlebells
  • Is this what's meant by ducking & diving?!! 🤣 Playtime at the pond today 😍 Duggie (the black male) has grown to pretty much the same size as Dahlia, Dandy & Daisy. Little Dottie (grey female) not so little any more - nearly the same as the others & her adult feathers coming on well! Gotta love this little brood! 💕🦆🦆 #ducklife #runnerducks #featheryfriends
  • My favourite meal as a child was boiled eggs and soldiers...still love it, but instead of bread my soldiers are #porkbacon & #beefbacon Them's fightin' soldiers! 🤣 (And now my eggs are from my own chickens it's even better!) What was YOUR favourite meal as a child? #carnivore #eggs #chickens #lchf #realfood #childhoodmemories
  • Me & my boy 😁😍
  • Breakfast of champions! Pre-graduation feast with my son. #steak #eggs & #bacon 😋 Very proud of his achievements graduating with a First in Audio Recording & Production 😁👏🏻👏🏻 Very talented young man - now he just needs a job opportunity! #proudmum
  • Steak & kidney - without the pie! Full of nutrients such as #protein vitamin A, iron, B vitamins (particularly B12), folate, #healthyfats #omega3 Delicious way to start the day! #offal #steak #zerocarb #ruminants #healthyfromtheinsideout
  • Intermittent Feasting... Gorgeous T-Bone! Lip smacking nutrition 😋 Won't be needing to eat again today that's for sure! #meatheals #steak #nutrition #intermittentfasting #feasting
  • So everyone is settling in nicely, making friends & getting a bit braver! They've all learnt to put themselves to bed in their respective houses, which is a great help as now I'm not trying to catch ducklings every evening! 😂 Got our second egg today too - very exciting as they are all still young. 🥚 The ducklings have taken to the pond - although it was looking rather green today so we drained, cleaned & refilled it - they've not step foot in it since!! 🤣🤣 We'll see what tomorrow morning brings. Loving my little brood 😍😍 #runnerducks #hens #cockerel #eggs
  • Fencing done, gate made - and the brood are settling in! Getting to know each other! The ducklings are following the hens like they are their mothers! So sweet 😍 And...we got our first egg already! Introducing the chickens: The Colonel Primrose Poppy Lupin Lily Marigold Myrtle And the Ducks: Daffy Daisy Dandy Dahlia Let the fun begin! #ducks #chickens #eggs #happyhens

Follow Me!

©2018 Lisa Bailey Health
By continuing to browse lisabaileyhealth.com, you are agreeing to our use of cookies.OKRead more