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Lisa Bailey Health

Lisa Bailey Health

Holistic Health & Fitness Solutions

  • About Me
  • Programs & Classes
    • Nutrition
    • Fitness
    • Health & Wellness
  • Upcoming Events
  • Blog
  • Resources
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    • Fast/Feast Resources
    • Kettlebell Cure Resources
    • Member Forum
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Lisa Bailey on 6th November 2017

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  • How are your February partner workouts going? Try something new this week. #partnerworkout #februarychallenge #yoga #beaccountable #results
  • Who are you accountable to? Do you check in with yourself & others? Remember - it is not only what we do, but what we don’t do for which we are accountable. #quoteoftheweek #accountability #beaccountable #commitment #results #takeownership
  • Are you in a healthy relationship? Check out whether your relationship boundaries are helping you thrive. #relationships #boundaries #love #thriving #partners
  • Roasted pheasant today. Basted in lard & it came out beautifully crispy & succulent. Not a lot of meat so I ate it all myself! 😂 Nom nom 😋😋 #pheasant #game #wildfood #nutrition #postworkoutmeal #protein #notsharing #notsorry #delicious
  • Very excited to get our first duck eggs today! They are the slightly green coloured ones. Spring is in the air!! Nice variety of colours now - like an Easter basket 😂 New girls all doing well too - they are bustling about, foraging more & clucking happily 😁😍 #duckeggs #chickeneggs #happybirds #newbies #springisintheair
  • Fabulous chatting with Louise Hendon from @keto.summit about how training with kettlebells improved my health & fitness. Find out more here: https://ketosummit.com/020-lisa-bailey-on-how-kettlebells-changed-my-life Also available on iTunes at The Keto Summit Show To learn how to use kettlebells correctly & safely for YOUR health, sign up for my online beginners course: https://lisabaileyhealth.com/program/kettlebell-cure/ #TheKettlebellCure #kettlebelltraining #kettlebellworkout #health #fitness
  • I ❤️my early morning walks - and with the milder weather and getting lighter earlier it is fabulous to witness the woodland waking up. The sounds of the birds, the sunrise and the light coming through the trees giving everything a golden glow. #dogwalking #earlymornings #woodpecker #crows #tweetybirds #sunrise #heaven
  • How Do Your Relationships Affect Your Success?
  • Mmmm - just what a girl needs after a hard workout! Can’t wait to get stuck into this! 😋 #legday #strengthtraining #goodmorning #gobletsquats #glutebridge #bulgariansplitsquats #legextension #legcurls #reversehyper #jellylegs #protein #tbonesteak

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About Lisa

Following my own bouts of ill-health, I began my journey to wellness through nutrition & fitness. Whether you want to reconnect with real food, recover from a injury, start a fitness program, discover the joy of easy movement, learn how to relax or develop positive mindset, contact me today to start your personal journey to health.

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Follow Me on Instagram

  • How are your February partner workouts going? Try something new this week. #partnerworkout #februarychallenge #yoga #beaccountable #results
  • Who are you accountable to? Do you check in with yourself & others? Remember - it is not only what we do, but what we don’t do for which we are accountable. #quoteoftheweek #accountability #beaccountable #commitment #results #takeownership
  • Are you in a healthy relationship? Check out whether your relationship boundaries are helping you thrive. #relationships #boundaries #love #thriving #partners
  • Roasted pheasant today. Basted in lard & it came out beautifully crispy & succulent. Not a lot of meat so I ate it all myself! 😂 Nom nom 😋😋 #pheasant #game #wildfood #nutrition #postworkoutmeal #protein #notsharing #notsorry #delicious
  • Very excited to get our first duck eggs today! They are the slightly green coloured ones. Spring is in the air!! Nice variety of colours now - like an Easter basket 😂 New girls all doing well too - they are bustling about, foraging more & clucking happily 😁😍 #duckeggs #chickeneggs #happybirds #newbies #springisintheair
  • Fabulous chatting with Louise Hendon from @keto.summit about how training with kettlebells improved my health & fitness. Find out more here: https://ketosummit.com/020-lisa-bailey-on-how-kettlebells-changed-my-life Also available on iTunes at The Keto Summit Show To learn how to use kettlebells correctly & safely for YOUR health, sign up for my online beginners course: https://lisabaileyhealth.com/program/kettlebell-cure/ #TheKettlebellCure #kettlebelltraining #kettlebellworkout #health #fitness
  • I ❤️my early morning walks - and with the milder weather and getting lighter earlier it is fabulous to witness the woodland waking up. The sounds of the birds, the sunrise and the light coming through the trees giving everything a golden glow. #dogwalking #earlymornings #woodpecker #crows #tweetybirds #sunrise #heaven
  • How Do Your Relationships Affect Your Success?
  • Mmmm - just what a girl needs after a hard workout! Can’t wait to get stuck into this! 😋 #legday #strengthtraining #goodmorning #gobletsquats #glutebridge #bulgariansplitsquats #legextension #legcurls #reversehyper #jellylegs #protein #tbonesteak

Follow Me!

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